Where Is Your Heart

Frederick
3 min readFeb 16, 2023
Photo by Cathal Mac an Bheatha on Unsplash

Beloved,

I’m so excited to share time with you again…particularly when we consider the state of the world today.

Look, I get it…the world stimulates us in so many distracting ways that we lose focus on the things that lead us towards our greatness.

For some of us, if we’re not careful, the distractions may lead to moments when we question our ability to help make positive change in this world.

Imagine if 1 person made 1 positive change in their lives that led to 1 positive change in their family which led to 1 positive change in their community STOP!!

Some of us may believe that such a world is beyond reach, yet we live in a systemic world of cause and effect.

One of the greatest gifts we have received from our Creator is the growth we receive from choosing a perspective of truth during our experiences.

A perspective of truth reveals to us that every single person on this planet was created for the purpose of reflecting our best version of our Maker.

For many of us, the challenge is believing that our destiny is greater than our obstacles.

“But my experiences are unique…”

Granted, we all experience the pain of being stuck in different ways.

Here’s the beauty of choosing a perspective of truth. Our Creator has designed our experiences to be unique so that we can emerge into that which is most valuable for making positive change in the world.

Our responsibility as humans is to be consistent in our quest for truth…and the foundation of truth resides in the condition of our hearts.

While we may struggle with finding truth in the midst of a crisis, a consistent habit of self awareness allows us to reflect on our experiences from a perspective of truth about our existence.

From the moment that we enter the world, until the moment that we return to our complete spiritual self…our existence is formed on a foundation of LOVE.

Yes, it’s tough to imagine while we’re in the middle of a very tough experience.

It’s also true that, when you think of the complexities of everything that makes us human; from the physiological…to the psychological…through the experiential and the spiritual. What it takes to design, create and maintain such a being.

Then we combine this with our ability's to become a new creation through our choices, our perspectives, and our actions.

What purpose would our Maker have put us on this planet…if not for love?

My beloved, here’s what I love about you.

I love that, simply reading this article suggests that you are bold enough…courageous enough to start building the habits that make positive and permanent changes in your life.

Take this month’s challenge to get you started

CHALLENGE: Use these questions to help focus your heart during meditation time:

  1. How do your feelings align with truth?
  2. What habits can you develop to align yourself with truth?
  3. What one habit would you start in the easiest way possible?
  4. How can you start today?

Excited for your empowered self.

Frederick 🙏🏾

P.S. — I’d be delighted to know if you try any of the challenges shared with you in my articles. Please share in the comments when you take the plunge and, please also share your experiences through the journey.

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Frederick

Coach Frederick is a certified Life Coach and Habit Coach, who is passionate about helping others.